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A Great Depression recipe that's been in her husband's family for at least 100 years: a simple white bacon-grease gravy with whole eggs cracked right in. The whites set into tender chunks and the yolks get stirred in at the end off the heat, turning the gravy thick, creamy and pale yellow. Spooned over buttery baked hard toast with bacon and fresh tomato.
A no bread, high protein "French toast": Greek yogurt, eggs and cornflour whisked together and baked into a soft, custardy loaf, then topped with caramel. The original TikTok says the whole batch has about 75 g protein.