Beet and Berry Performance Salad with Flank Steak

Ingredients

• 6 cup baby spinach
• 2 each medium roasted beets, diced
• 1 cup blueberries
• 0.33 cup pumpkin seeds
• 0.33 cup crumbled feta
• 0.25 cup thinly sliced red onion
• 1 lb flank steak
• 1 tbsp extra virgin olive oil
• 1 tsp garlic powder
• 0.5 tsp smoked paprika
• 0.75 tsp salt
• 0.25 tsp black pepper
• 3 tbsp extra virgin olive oil (for the dressing)
• 1 tbsp red wine vinegar (for the dressing)
• 1 tsp Dijon mustard (for the dressing)
• 0.5 tsp honey (for the dressing)
• 0.5 each small garlic clove, grated (for the dressing)
• 0.25 tsp salt (for the dressing)
• Pinch black pepper (for the dressing), to taste

Instructions

1. 1

   Let steak sit at room temperature for 20 to 30 minutes. Coat with oil and seasonings.

   20 min
2. 2

   Grill or sear over high heat for 4 to 6 minutes per side, depending on thickness. Rest 8 to 10 minutes, then slice thinly against the grain.

   4 min
3. 3

   Combine spinach, beets, blueberries, pumpkin seeds, feta and onion.

4. 4

   Whisk dressing, toss salad and top with steak.