Mediterranean Berry Power Salad with Grilled Chicken

A colorful spinach salad combining berries, walnuts, feta, crisp vegetables and a bright lemon-Dijon vinaigrette.

ChickenMediterraneanchickenhigh-proteinheart-healthylower-carb

Quick Facts

Prep
15 min
Cook
15 min
Total
30 min
Servings
2
Difficulty
Easy
Method
Grilled

Ingredients

Servings
2

Instructions

  1. 1

    Pat chicken dry and coat with olive oil and seasonings.

  2. 2

    Grill or pan-cook over medium-high heat for 5 to 7 minutes per side, until the center reaches 165°F. Rest 5 minutes, then slice.

    5 min
  3. 3

    Combine spinach, berries, cucumber, tomatoes, onion, walnuts and feta.

  4. 4

    Shake dressing ingredients in a jar for 15 to 20 seconds. Toss the salad with half the dressing, divide into bowls and top with chicken. Add more dressing as desired.

Original Source

This recipe was discovered from Geoff and his daughter, Antioxidant Power Salads book on Family.

Related Recipes