Mediterranean Berry Power Salad with Grilled Chicken
A colorful spinach salad combining berries, walnuts, feta, crisp vegetables and a bright lemon-Dijon vinaigrette.
ChickenMediterraneanchickenhigh-proteinheart-healthylower-carb
Quick Facts
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Servings
- 2
- Difficulty
- Easy
- Method
- Grilled
Ingredients
Servings
2
Instructions
- 1
Pat chicken dry and coat with olive oil and seasonings.
- 2
Grill or pan-cook over medium-high heat for 5 to 7 minutes per side, until the center reaches 165°F. Rest 5 minutes, then slice.
5 min - 3
Combine spinach, berries, cucumber, tomatoes, onion, walnuts and feta.
- 4
Shake dressing ingredients in a jar for 15 to 20 seconds. Toss the salad with half the dressing, divide into bowls and top with chicken. Add more dressing as desired.
Original Source
This recipe was discovered from Geoff and his daughter, Antioxidant Power Salads book on Family.